Recovery & Ritual

Nisha (Tanisha) Amankrah is a Registered Massage Therapist, Certified Personal Trainer, Fascial Stretch Therapist, Yoga Teacher, and Functional Movement Specialist with over a decade of experience helping people move, feel, and live better.

After a serious car accident in 2010, yoga, massage therapy, and functional movement helped her overcome chronic pain and rebuild trust in her body. That experience inspired her to pursue a career in health and wellness, combining evidence-based massage therapy with mobility-focused treatment and nervous system support.

In 2022, she earned her Honours Diploma in Clinical Massage Therapy and takes an integrative approach to care. Nisha works with athletes, office workers, and individuals experiencing stress, chronic tension, and mobility limitations. Her personalized treatments are designed to reduce pain, improve movement, and support long-term well-being.

Through her practice, Recovery & Ritual Massage, Nisha believes that healing is about more than addressing symptoms—it’s about creating sustainable rituals of recovery, movement, and self-care that support long-term well-being.

Nisha (Tanisha) Amankrah is a Registered Massage Therapist, Certified Personal Trainer, Fascial ... Read More

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Located at: 120 San Antonio Dr, 6 - Ella Wellness Studio, Hamilton
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